Please use this identifier to cite or link to this item: https://hdl.handle.net/10316.2/38620
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dc.contributor.authorChamberland, Pier-Eric
dc.contributor.authorMiquelon, Paule
dc.date.accessioned2016-02-05T13:01:36Z
dc.date.accessioned2020-09-09T00:36:51Z-
dc.date.available2016-02-05T13:01:36Z
dc.date.available2020-09-09T00:36:51Z-
dc.date.issued2013-
dc.identifier.isbn978-989-26-0668-2
dc.identifier.isbn978-989-26-0775-7 (PDF)
dc.identifier.urihttps://hdl.handle.net/10316.2/38620-
dc.description.abstractThis study aims to document how action planning (AcP) and coping planning (CP) (Gollwitzer, 1999) combines with the intention and perceived behavioral control (PBC) variables (Ajzen, 1991) to predict physical activity (PA) behavior. It was hypothesized that: 1) intention and the use of planning would each have a main effect on PA behavior, 2) AcP, with or without CP, would be useful to individuals with low PBC if their intention was high. In a quasi-experimental prospective design, 122 individuals were asked to engage regularly in PA for the 5 following weeks with the help of AcP alone, AcP and CP, or no planning at all. TPB variables and past month PA behavior were measured at T1 and frequency of PA was measured at T2. Results of an ANCOVA 2 (low vs high intention) X 3 (no planning, AcP, AcP + CP) X 3 (low, average or high PBC), which controlled for the infl uence of past behavior, revealed a main effect of intention and a signifi cant interaction between intention, planning and PBC. Simple effects analysis demonstrated that AcP alone improved PA frequency among low PBC individuals with high intention. Limits of the design as well as conceptual implications are discussed.eng
dc.language.isoeng-
dc.publisherImprensa da Universidade de Coimbrapor
dc.relation.ispartofhttp://hdl.handle.net/10316.2/38604por
dc.rightsopen access-
dc.subjectphysical activityeng
dc.subjectaction and coping planningeng
dc.subjectintentioneng
dc.subjectperceived behavioral controleng
dc.titleAction planning fosters adoption of regular physical activity behavior among low-control individuals with high intentionpor
dc.typebookPartpor
uc.publication.collectionInvestigaçãopor
uc.publication.firstPage155-
uc.publication.lastPage160-
uc.publication.locationCoimbrapor
dc.identifier.doi10.14195/978-989-26-0775-7_16-
uc.publication.sectionPart 3 – Time perspective, health and well-beingpor
uc.publication.digCollectionPBpor
uc.publication.orderno16-
uc.publication.areaCiências Sociaispor
uc.publication.bookTitleInternational studies in time perspective-
uc.publication.manifesthttps://dl.uc.pt/json/iiif/10316.2/38620/207044/manifest?manifest=/json/iiif/10316.2/38620/207044/manifest-
uc.publication.thumbnailhttps://dl.uc.pt/retrieve/11110737-
uc.publication.parentItemId54587-
uc.itemId69421-
item.fulltextWith Fulltext-
item.grantfulltextopen-
Appears in Collections:International studies in time perspective
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